Hearing negative comments about your appearance can impact your body image and leave you feeling anxious, embarrassed, and self-conscious. Manuel dives into a writer’s journey about body shame and how she was able to overcome her pain.
Read MoreThe outside world will always have a hard time understanding those with suicidal thoughts and desires. Tonight we will be presenting our second episode about someone’s inner thoughts and feelings of wanting to take her life away.
Read MoreIt has become common to hear about physical abuse, or emotional abuse, but we rarely hear about the lesser-known, spiritual abuse.
Read MoreA child's innocence is stolen and introduced to a provocative lifestyle. This journey kept him from experiencing what we all seek most... true love. Over time, this man's mental health took a toll, because what started as a playful secret later became a private outcry. Sit and listen to our reader depict the writer's pain and struggles.
Read MoreImmigration can come with new and unexpected challenges that can take a toll on mental health for generations.
Read MoreA LD (learning disability) or ADHD diagnosis is not the end of the world, but it is the beginning of a new set of challenges for parent and child alike.
Read More“If you don’t heal from what hurt you, you will bleed on people who didn’t cut you.”
-Author Unknown
Read MoreSex goes beyond a physical act and includes our whole being. Being "Sexually Wholeness" is defined as the joining of the mind, body, and spirit into the expression of our sexual selves (
Read MoreAccording to a U.S. Census report, more than 6% of the U.S. population have served or are currently serving in the military. Today, there are roughly 18 million veterans and 2.1 million active-duty and reserve military personnel in the United States.
Read MoreLarry Crabb, a Christian psychologist defines anger as, “a strong feeling of annoyance, pain or frustration caused by a blocked goal we have set for ourselves either consciously or unconsciously.”
Read MoreTalking to kids about drugs can be difficult and feel heavy. But, the reality is that regular conversations about this critical topic will prepare them to confront this threat when it arises in their lives.
Read MoreWith internet use steadily increasing among both kids and adults, never has it been so important to talk to your kids about internet pornography. The truth is, in this modern age, internet pornography is both instant and invasive. Today, kids are being bombarded with sexual messages through videos, movies, and music.
Read MoreThink back to your childhood: Did your parents sit you down and have "the talk" or did they skirt around the topic and allow you to find the answers on your own? Talking about sex with your child can feel intimidating and scary.
Read MoreParents play a pivotal role in the lives of their children. From being caretakers providing guidance and support, to standing as allies in adversity, parents should be a safe resource for their kids to confide in.
Read MoreAt Wellspring, we’ve always been dedicated to restoring hearts and minds. Looking forward to our Restore Retreat, we provide the same support for adults who have also experienced trauma or a major negative event in their lives.
Read MoreFrom the beginning with Adam and Eve, owning up to our actions has been difficult. However, there are some things we are not responsible for. In this post, we will determine when it is our responsibility to "own up" and when we shouldn’t have to.
Read MoreEveryone is called to become a leader in their circle of influence, work, church, and families. Leaders often carry a persona, showing strength and stamina to guide their flock. In a society that strives for greatness, they are particularly at risk of experiencing exhaustion, relational issues, and mental health issues.
Read MoreCowardly, inconsiderate, or even sinful: these are some of the words people often use to describe the act of suicide. These attributes largely contribute to the stigmatization of people at risk, preventing them from getting the mental health care they need.
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Read MoreMany people imagine that when a mother holds her child in her arms for the first time, there will be nothing but joy—and sleep deprivation—to follow.
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