A new year begins. It is time to reset and embrace the renewal that every beginning brings. A blank page is before us, on which everything remains to be written. It's also an opportunity to improve our ways and do better than yesterday.
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The Holiday season evokes different emotions from one person to another. It can be a source of joy for some and a trigger for anxiety for others. It's hard to imagine that bright Christmas lights and garlands would cause stress, but for some people, the end-of-year festivities can be overwhelming.
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Many of us entered into 2021 with hope that it would be a new page and a fresh start from the troubles that came in 2020. We have made it less than 10 days into this new year and our news feeds are filled with unrest and political turmoil.
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