It is a heartbreaking fact that by the age of sixteen, more than two-thirds of children have experiences at least one trauma, according to the Substance Abuse and Mental Health Services Administration (SAMHSA) (Understanding Child Trauma).
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It has become common to hear about physical abuse, or emotional abuse, but we rarely hear about the lesser-known, spiritual abuse.
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From the beginning with Adam and Eve, owning up to our actions has been difficult. However, there are some things we are not responsible for. In this post, we will determine when it is our responsibility to "own up" and when we shouldn’t have to.
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Disclaimer: This blog and and podcast are intended for a mature audience and may not be suitable for children.
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Stress is one of the biggest challenges to many people's mental and physical well-being. During the pandemic, people have been facing increased stressors. We want to give you some tips for relieving stress in a very stress-fueled world.
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Self-Regulation allows us to monitor difficult thoughts and emotions calmly to respond in a way that is appropriate to ourselves, others, and our environment. Self control, the behavioral management part of self-regulation, not only helps our social interactions, but it is considered a fruit of the spirit from God (Galatians 5:22-23).
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Preparing children for back to school is more than pencils and paper. We have focused on how to physically, structurally, emotionally, socially, and spiritually.
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July is Minority Mental Health Awareness Month!
Despite the greater awareness and acceptance of mental health, there remains a large disparity in mental health service use for racial and ethnic minorities.
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