Health care providers recognize Social Anxiety as a mental health disorder that affects approximately 7.1% of U.S. adults (National Institute of Mental Health [NIHM], n.d.). Researchers have found that Social Anxiety has a variety of causes (NIMH, n.d.).
Read MoreAccording to a U.S. Census report, more than 6% of the U.S. population have served or are currently serving in the military. Today, there are roughly 18 million veterans and 2.1 million active-duty and reserve military personnel in the United States.
Read MoreWellspring is a faith-based counseling center, with specifically Christian therapists. We provide counseling for people of any faith or no faith, helping clients include spirituality in their therapy as they would like. At Christmas time, however, we take the liberty to discuss the opportunity to restore our hearts and minds with the help of Jesus in our lives.
Read MoreRepentance is an essential life skill to have, so let’s walk through the importance of repentance and give you some steps you can teach your kids, yourself, and others on making amends.
Read MoreKindness can be described as the quality of being friendly, generous, and considerate. Compassionate, forgiving, merciful, empathetic, and understanding are other words I associate with kindness
Read MoreIf we understand what is happening to us and why we feel and behave as we do, just making sense of it can be enough to free us to change
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