When the COVID pandemic came to the forefront in March 2020, Wellspring shifted to telehealth for the health and safety of our clients. Although the vaccinated U.S. population is increasing, CDC guidelines are updated, and life is opening up, whatever was “normal” before the pandemic is not the new normal now.
Read MoreWhen the COVID pandemic came to the forefront in at the end of March 2020, Wellspring was able to make a shift for the health and safety of our clients and clinicians to immediately telehealth
Read MoreAs we all anticipate re-entering community life, concerns about the coronavirus are creating anxiety for many people. Even those who don’t normally struggle with mental health stability are finding themselves unusually anxious.
Read MoreBecause of COVID-19, many of us are spending more time with our significant others. In difficult times, our relationships will be tested, and it’s important to do everything possible to love and support each other as couples. In this article, we will be providing some tips on coping as a couple during COVID-19.
Read MoreAnxiety comes in all sizes. Sometimes it’s something like not getting to work on time, and sometimes it’s the anxiety of being laid off.
Read MoreGoing into May, I think most of us have already started to feel cabin fever. It isn’t just the restlessness that comes with being cooped up inside that’s bothering us though—it’s also the fact that we aren’t able to see our friends and family
Read MoreYou have likely seen this post come across your social media feeds, but we believe it is worth reading more than once. While we are all impacted by the same situation, we are not all in the same boat.
Read MoreListen as Tova, Wellspring President and Co-Founder talks with Goumah Conde, one of our counselors, about some practical steps to handling anxiety during this troubling time.
Read MoreLike many other organizations, Wellspring is closely monitoring the CDC recommendations for containing the spread of the Coronavirus. We care about our clients and our community, and we want to be as transparent as possible and share information about what we are doing to respond to this issue.
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