All racial, ethnic and family cultures have positive and/or negative attitudes about receiving mental health services.
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It’s not easy to believe in yourself. There are so many self-limiting phrases we feed ourselves, and these beliefs can end up becoming shackles that prevent us from achieving and becoming the person God has called us to be.
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As we all anticipate re-entering community life, concerns about the coronavirus are creating anxiety for many people. Even those who don’t normally struggle with mental health stability are finding themselves unusually anxious.
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Listen as Tova, Wellspring President and Co-Founder interviews Mario Gonzalez, former Miami-Dade Fire Department Chaplain, about how strong women and men get help for mental health.
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If you missed our recent Suicide Awareness and Prevention Webinar, we’ve saved recording so that you can watch it for the first time or refer back to the resources found in this valuable webinar.
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Because of COVID-19, many of us are spending more time with our significant others. In difficult times, our relationships will be tested, and it’s important to do everything possible to love and support each other as couples. In this article, we will be providing some tips on coping as a couple during COVID-19.
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Anxiety comes in all sizes. Sometimes it’s something like not getting to work on time, and sometimes it’s the anxiety of being laid off.
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Going into May, I think most of us have already started to feel cabin fever. It isn’t just the restlessness that comes with being cooped up inside that’s bothering us though—it’s also the fact that we aren’t able to see our friends and family
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You have likely seen this post come across your social media feeds, but we believe it is worth reading more than once. While we are all impacted by the same situation, we are not all in the same boat.
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Listen as Tova, Wellspring President and Co-Founder talks with Goumah Conde, one of our counselors, about some practical steps to handling anxiety during this troubling time.
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Find the best location possible
Try to protect your privacy
Limit your distractions
Dress for the public
Reconnect, if the connection is lost
Like many other organizations, Wellspring is closely monitoring the CDC recommendations for containing the spread of the Coronavirus. We care about our clients and our community, and we want to be as transparent as possible and share information about what we are doing to respond to this issue.
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Mental health issues can also be disabilities, but they do not excuse someone from becoming all that they were designed by God to be. God gave each of us varying talents, and we will each be held accountable for our use of them.
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“I was always trying to explain away their father’s irrational behavior. I thought I was protecting them, but it didn’t make sense, and eventually I learned that facing the truth was better.”
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Listen as Tova Kreps, Wellspring President & Co-Founder interviews a Bounce! volunteer and participant about the impact of Bounce! in their lives.
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Wellspring President and Co-founder, Tova Kreps interviews Wellspring therapist, Lindsey, and Wellspring Development Assistant, Alejandra on how stigmas keep people from getting help.
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Eleven years is the average delay between the onset of mental illness symptoms for a person, and them getting help from a mental health professional.
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Listen as Tova and Wellspring therapist, Lindsey discuss the stigmas of mental health.
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Unlike physical illnesses, there is a great deal of shame associated with having a mental illness. The basis of that shame is that somehow the person who has the illness (or their families) is to blame.
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