Talking to kids about drugs can be difficult and feel heavy. But, the reality is that regular conversations about this critical topic will prepare them to confront this threat when it arises in their lives.
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With internet use steadily increasing among both kids and adults, never has it been so important to talk to your kids about internet pornography. The truth is, in this modern age, internet pornography is both instant and invasive. Today, kids are being bombarded with sexual messages through videos, movies, and music.
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Think back to your childhood: Did your parents sit you down and have "the talk" or did they skirt around the topic and allow you to find the answers on your own? Talking about sex with your child can feel intimidating and scary.
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Parents play a pivotal role in the lives of their children. From being caretakers providing guidance and support, to standing as allies in adversity, parents should be a safe resource for their kids to confide in.
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At Wellspring, we’ve always been dedicated to restoring hearts and minds. Looking forward to our Restore Retreat, we provide the same support for adults who have also experienced trauma or a major negative event in their lives.
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From the beginning with Adam and Eve, owning up to our actions has been difficult. However, there are some things we are not responsible for. In this post, we will determine when it is our responsibility to "own up" and when we shouldn’t have to.
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Everyone is called to become a leader in their circle of influence, work, church, and families. Leaders often carry a persona, showing strength and stamina to guide their flock. In a society that strives for greatness, they are particularly at risk of experiencing exhaustion, relational issues, and mental health issues.
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Cowardly, inconsiderate, or even sinful: these are some of the words people often use to describe the act of suicide. These attributes largely contribute to the stigmatization of people at risk, preventing them from getting the mental health care they need.
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Many people imagine that when a mother holds her child in her arms for the first time, there will be nothing but joy—and sleep deprivation—to follow.
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D.E.R., also known as Disaster Emotional Relief, is a clinical intervention and psychoeducational hybrid service founded by Wellspring to help people heal after traumatic events in a community.
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We hope you all had a wonderful Father's Day weekend! In honor of this special time of year when we celebrate the fathers and father figures in our lives, we want to discuss some mental health challenges these men face and the best ways to overcome them.
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Being a teenager is tough. Not only do teens compare themselves to their classmates, but they also have the entire online world telling them how they should look and act. When teens struggle to make friends or find themselves in unfamiliar social situations, it can be difficult for them to build confidence.
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A cancer diagnosis is life-altering. When someone has cancer, the life they envisioned for themselves, their body, their loved ones, and their mental health are affected.
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Disclaimer: This blog and and podcast are intended for a mature audience and may not be suitable for children.
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Being a mother is demanding, and often moms are also hard on themselves. It's not uncommon for mothers to develop guilt and wonder whether they are doing enough or where they have gone wrong raising their children.
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With Mother's Day in our rearview mirror, we want to pause and dispel four myths about motherhood.
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Stress is one of the biggest challenges to many people's mental and physical well-being. During the pandemic, people have been facing increased stressors. We want to give you some tips for relieving stress in a very stress-fueled world.
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Spring cleaning is when we realize that we can no longer ignore the mess in our living rooms and decide it’s time to reevaluate the value of certain belongings in our lives. Decluttering can be a daunting task, so here are some spring cleaning tips to help your organizing be as stress-free as possible.
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As parents, we want nothing more than to see our kids flourish. For children with disabilities, that may require making lifestyle changes and building strategies that enable them to live life to the fullest. In this article, we share some helpful tips on caring for children with disabilities.
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ADHD (Attention Deficit Hyperactivity Disorder) is one of the most common mental health disorders among children, but it’s also prevalent in adults. Often undiagnosed, this disorder can lead to low self-esteem, poor performance at work or school, problems at home, or difficulty in social situations.
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