Mental illness symptoms aren’t always easy to resolve, but relief may be easier than you think... One way to immediately relieve symptoms of mental illness is by exercising.
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Before the pandemic, 1 in 5 adults in the United States struggled with a mental illness. Of those facing a mental illness, half will not receive treatment. Considering this statistic is prior to the pandemic, these numbers may have even worsened in the past year.
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Restoring hearts and minds is at the core of everything Wellspring does - but what does that mean?
Restoration implies a change from an altered or damaged state to its original or improved condition.
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Hello - I’m Leigh. Being the Executive Director of Wellspring has brought me an unexpected benefit. I joined Wellspring in 2017. I am not a clinical mental health professional.
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Tova and guest Omari Bernard discuss the importance of healthy physical habits.
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