Tova interviews Lorena Cucalon to discuss Positive Psychology.
Read MoreLindsey and Dawn discuss how development continues even in the latter years and how those in this final life stage can maximize it. Dawn shares about developmental milestones for older adults.
Read MoreWritten in her own words, this teenage client has asked for us to post her testimony of counseling in order to encourage others to get help.
Read MoreLindsey and Wellspring therapist, Chris discuss the unique challenges and strengths of those who have a bi-cultural identity. He shares some of his research and own life experience.
Read MoreClick the link to take the Burns Depression Inventory. A Wellspring therapist can help you discuss your results.
Read MoreJoin Co-Founder Tova Kreps and Licensed therapist Vicki Gray as they explore how to let grief become a transformational time in your life.
Read MoreLindsey and therapist Nicole Velez discuss what boundaries are and how to set them firmly in order to live with more peace and less feelings of burn out.
Read MoreLindsey and therapist Yasamin discuss what is positive self-esteem, threats to self esteem in teenagers and how parents can rebuild their self esteem.
Read MoreSummer is here. We’re midway through 2019 but we wanted to stop and celebrate how God is moving through Miami. Celebrate with us what God is doing among us.
Read MoreLindsey and therapist/co-founder Christine Schlottman discuss the unique challenges and needs of ministry workers with an emphasis on international missionaries.
Read MoreLast summer, Falon came into our BOUNCE! Youth Trauma Resolution Program angry and hurting. Months before, she had witnessed the tragic death of a close family member due to gun violence.
Read MoreLindsey and therapist/co-founder Christine Schlottman discuss the unique challenges and needs of ministry workers with an emphasis on international missionaries.
Read MoreTova and guest Scott Impola, head of Urban Promise in Little Havana, discuss the important role of fathers in the lives of children, how to heal father wounds and to find healthy father figures.
Read MoreAttachment is the word we use in the realm of psychology for the bond that exists between a child and his/her caregiver early in life. A secure attachment is the foundation for a person’s ability to connect with others, to love and be loved.
Read MoreA recent question sent to our Wellspring radio show asked, “Does having a mental disorder mean a person has little faith in God?” Sadly, this question reflects a stigma still present among Christians regarding mental illness.
Read MoreSadly, almost half of us will either be divorced, or be personally affected by divorce. So, how do we respond to this profound reality?
Read MoreThese are very challenging times for girls. They are told in many ways, that they are not good enough, pretty enough, or smart enough.
Read More“He just doesn’t get me,” she says, bewildered that he didn’t know how she needed him. “It’s a guy thing,” he says, implying she doesn’t understand.
Read MoreAlong with the holidays come expectations, from others and from self, as to how you should spend your time and how you should be feeling.
Read MoreTova with a guest therapist discuss how to get over bad things that happen to you by following the 6 Steps of Loving Truth. Steps 2 & 3 are to "Feel it and Express it."
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